What are you waiting for??? Start loosing that stubborn body fat in 30 days. If you can commit to 30 days you can drastically change your body!!! Let our 30 day workout help melt the fat away. The specially chosen exercises in the 30 day program are designed to get you leaner, stronger, and most importantly burn the fat away. One of the most important factors in burning body fat is having and building muscle. The more muscle you have the less body fat you have. Muscle is also stronger and denser so the more muscle you have the smaller you would be in comparison to having the same amount of fat on your body.
Take a look at 5 lbs of fat compared to 5 lbs of muscle.